WORKSHOP ON MEDITATION

Career College of Nursing, Bhopal organized 3 days workshop on meditation session form 18/09/2024 to 20/09/2024 in collaboration with Heartfulness Institute , Bhopal and National Health Mission MP which focused on cultivating emotional awareness and fostering connections with oneself and others through relaxation techniques and meditation sessions. This workshop successfully fostered emotional awareness and connection among participants. At the end of the session students learnt to be stress free , sensitized emotional awareness and practice healthy life style in their day to day endeavors.